Talkspace was formed about a decade ago and is based in the city of New York. It offers online and on mobile therapy, through their licensed therapists. The company was started after a great experience in treatment to couples that transformed their marriages. It developed from a group platform to a company that offers online therapy. It has a highly professionalized and licensed therapists’ treatment center.
Michael Phelps has also partnered with Talkspace and is working towards making therapy the best tool in helping people to improve their mental health. He shares the challenges he has faced in life and hence encouraging people to come out and speak openly about their psychological welfare.
Michael Phelps is of great benefit to the Talkspace. He is dedicated to removing the discredit on therapy hence getting rid of the obstacle for those in need. He believes that enabling clients to be open about their problems can help them to gain strength and the ability to deal with their mental issues. Check out opencounseling.com to learn more about Talkspace
The platform is very beneficial to clients in that it offers unlimited texting. Professional therapists can reply to their clients following the plan. The therapists are highly trained on how to respond to the clients’ questions. Privacy and confidentiality of clients are highly maintained in Talkspace.
Talkspace is efficient in that it caters for its clients’ needs without them having to travel for long distances or even going abroad to access their services. It is accessible to people in rural areas and also people who may experience mental problems while traveling.
Clients can work together with their therapists on their mental health and the life challenges they may be facing and set goals that help them through healing. The therapists consistently assess’ goals set by clients and follow up on their healing process.
Roseann Bennett is an expert in marriage counseling and family therapy. She has a vast experience of more than ten years in this field which she holds two degrees from Seton University. She started her career in her home before she set out to start the Center for Assessment and Treatment in 2010. It is a charitable organization which is committed to treating and supporting people from all spheres of life especially those who come from less fortunate backgrounds. Roseann is also a writer who writes on Lioness Magazine and the Huffington Post.
During the Mental Health Awareness Month in May; in an interview with IdeaMensch, Roseann Bennett decided to share some advice on how to maintain mental clarity in their lives. She urges people to adopt a positive mentality and avoid negativity. Roseann goes on to say that focusing on the highlights of the day will provide the energy to push forward.
Roseann Bennet also points out that reaching out to somebody you trust about the challenges you are facing is an excellent way to avoid stress and manage mental health challenges. She advises that talking to religious leaders, teachers and trusted friends is a good starting point. It is essential to keep stress on the low because it poses serious health risks such as heart disorders and high blood pressure. She recommends that employers should reduce tension at work by creating a conducive work environment for their employees.
Roseann Bennett shares that setting our minds free from worries we can’t control is a good way to enjoy a balanced state of mind. She notes that it is essential to understand and accept that some aspects of life go beyond our control. She also adds that we should instead focus on solutions rather than feeling guilty of situations that cannot be changed. See This Article for more information.
Mental Health issues have become a predominant problem in the 21st century. The World Health Organization approximates that this problem affects over 45 million people in the world. From the recent wave of suicides and mass shootings, it is more evident that individuals and businesses need to take more measures to curb this challenge.