Dr. David Samadi Lays Out Tips For A Healthy Sex Life

Background On Dr. Samadi

     Dr. David Samedi is an oncologist who currently practices at Lenox Hill Hospital in New York City. He serves as the chief of robotic surgery there and is also the chairman of the urology department at Lenox Hill. Dr. Samedi is also a contributor to Fox News Health where he writes about and discusses health and wellness issues.

One of the specialties of Dr. David Samedi is using robotic surgery to treat prostate cancer. This new form of treatment helps eliminate men afflicted with prostate cancer retain their continence and sexual functions. Dr. David Samedi also performs Da Vinci surgeries and bladder surgeries using robots.

Dr. Samedi’s Tips To Men For A Healthy Sex Life

Dr. David Samedi urges men to do regular physical exercise. A lack of exercise can stifle your sex life by leading to weight gain, loss of muscle mass, reduced energy levels and a slower metabolic rate. Getting constant exercise can increase endorphin levels which can boost your confidence, energy and libido. All of that translates to a better sex life.

Dr. Samedi also suggests that men try to eat as healthy as possible. A healthy diet can improve your sexual life and performance. He recommends you load up on fruits, vegetables, whole grains and lean meats. Try to avoid junk foods and eat well balanced meals. You sex life will thank you.

Another way to boost your sex life is by practicing a form exercise called Kegel. This strengthens the muscles that connect your penis to the the tail bone. Not only can this increase your performance it can also delay ejaculation which can help men last longer in bed.

As a medical doctor, Dr. David Samedi cannot stress how important it is to have annual checkups. Getting checked out by a doctor is the only way you will really know how healthy you are states Dr. Samedi. It can also help uncover any sexual transmitted diseases or other illnesses that can affect your sex life. So don’t delay and see a doctor if you haven’t in a long time.

Smoking and drinking alcohol can also be a drag on your sex life says Dr. Samedi. The largest cause of erectile dysfunction in men is linked to smoking. Drinking alcohol has also been known to cause erectile dysfunction. Illegal drugs are another thing that can put a damper on your sex life, so avoid them or get treatment if you to improve it.